Teas for Lose Weight Fast

Any special diets and diet pills are powerless, if violated the metabolic processes, and the processes of synthesis and accumulation dominate decay, causing the accumulation of fat. Guaranteed to help you lose a few extra kilos and useful at the same time delicious teas for weight loss. These teas are made of special herbal improve metabolism, helping to break down the fat contained in the body. This effect is often not caused by the process of fat digestion and diuretic and laxative properties of these teas.

It will do no good, and, moreover, can lead to electrolyte imbalance, constipation and nutritional deficiencies. Not to worry about their health, and be sure of the quality of the product, it is better to make tea for weight loss at home. You can use your own harvested herbs or buy them at the pharmacy. Qualitative fitosbory will not only help to bring toxins from the body, but also contribute to the improvement of metabolism, suppress hunger and burning the accumulated fat.

melissa 1 - Teas for Lose Weight Fast

It should be remembered that the tea for weight loss – it is not the main means and support. You are unlikely to get rid of unnecessary kilograms, if you do not change your diet, and will not increase the locomotor activity. A weight loss tea is recommended to drink with no sugar added, should not also have a snack with sweets or cakes. If you can not force yourself to drink unsweetened tea, then you can afford to add a spoonful of honey, or eat it with a spoon, without adding to the beverage. Any tea should be consumed courses no longer than two weeks, taking breaks in 5 days. The positive effect is achieved with the use of 3-4 cups of this herbal drink.

Slimming Tea – side effects

Prior of the course it is recommended to consult a specialist, because with regular use of slimming tea has some side effects, and uncontrollable taking it can provoke serious problems. Electrolyte balance is disturbed, there is a gradual dehydration due to fluid loss, along with the toxins from the body are derived and nutrients that do not have time to be absorbed. The period of application of tea slimming body loses potassium deficiency which can lead to muscle weakness, and impaired renal function.

apple and cinamon for slimming 1 - Teas for Lose Weight Fast

This drink is a laxative, its prolonged use provokes the loss of ability of the organism self-emptying of the bowel. In addition, the teas purchased there may be some non-secure components that affect the internal organs, and some addictive. Taking into account the negative effects of long-term use of these teas, you should strictly adhere to the timing of the courses – no longer than 10-14 days, with mandatory breaks no less than 5 days.

Slimming Tea – kinds
There are many recipes for self-tea for weight loss. One of the most effective is considered a drink of ginger root. The main value of this product is in the essential oil, which enhances the body’s metabolic processes. In addition, ginger suppresses appetite, adding it to the various dishes and drinking ginger tea, it will be easier to limit the amount of food. Like most herbs, this product is perfectly tones, so ginger tea can easily replace the usual coffee for breakfast.

Another type of giving visible results – a well-known green tea. This is the record for the content of anti-oxidants that accelerate the metabolism and burning fat actively. In order to achieve positive results consume enough about three cups of freshly brewed beverage, but should limit consumption of sugary and fatty foods in the daily diet. Bonuses in the use of green tea is to improve the health and condition of the skin.
What slimming tea is more effective?
But it is not just green tea will give effect in reducing weight. It is better to give preference to custard product without all artificial additives. Experts say that the best varieties are oolong. It can help you lose weight in the past month on several kilos without strict diets. In addition to the fat-burning properties, green tea is rich in iron and calcium.

Herbal slimming

Traditionally recognized as an effective means of herbal teas. Their recipes are diverse and have different effects. The easiest way – to brew individual roots or herbs. The most effective and safe deemed dandelion root and St. John’s wort. For complex effects suitable charges of various herbs.
To reduce the level of cholesterol and reduce the appetite recommend the collection of fennel, elderberry, chamomile, mint and limes in equal amounts. The drink is prepared in a water bath and taken to 2 cups daily. Although naturally occurring herbal teas have rather serious side effects. Therefore, before applying them, be sure to get professional advice.

Exotic species – Chinese slimming tea Pu-erh
The increasing popularity finds Puer tea – is one of the most valuable kinds of tea, created by Chinese masters. Its value, in addition to the unique taste, is still in effect for the health of the body, as well as the ability to lose weight and tone the entire body.

Chinese Residents recognize Puer tea is almost a panacea for many diseases of the digestive and cardiovascular systems, a great help in dealing with stress, emotional stress. In addition, Puer positive effect on skin condition. He is also an effective antioxidant, rich in vitamins, essential oils, amino acids, which remove toxins and waste products from the body and promote the breakdown of fat.

Slimming Tea – Recipes
Herbal Slimming Tea with Melissa

This tea has a pleasant taste, contains essential oil, reduces blood pressure. In the cold and hot tones applied as a diaphoretic for colds. With the ability to accelerate the metabolism, it helps in weight loss. To cook it you need one tablespoon of lemon balm and mint leaves (crushed), pour boiling water (about 2 cups). Insist hour, covered with a lid, strain and drink throughout the day.

Slimming Tea Green Ginger

Green tea should be brewed for five minutes, then pour it into a thermos and add a bit of dry ginger. This tea helps to get rid of extra calories, in addition, improves the complexion, helps with colds.

Slimming Tea Raspberry

Another easy and simple recipe. To make it, take a spoon raspberry leaf, pre-crushed, and pour a glass of water. Then boil the composition and let sit for about a quarter of an hour. The tea is ready, add the pureed fresh berries. Enzymes contained in the leaves of raspberry, regulate metabolism, and reduce hunger, saturated with vitamins. In addition, such a beverage regulate hormone levels and sugar gives vivacity.

Tea for weight loss apple

The freshly brewed tea (black), you need to add one sour apple, which must be very finely chopped. Let it brew for about seven minutes. Besides enjoying the wonderful taste of the drink, you can take care of strengthening the blood vessels, as well as get rid of excess cholesterol.

Important for the quality of tea for weight loss is water. To save a full taste of this drink and use in an urban setting is best used for its preparation purified water. You can apply filters, or boil it. These simple recipes for weight loss tea helps to combine pleasure drink and keeping fit.

5 Photos of the Teas for Lose Weight Fast

melissa 1 - Teas for Lose Weight Fastraspberry 1 - Teas for Lose Weight Fastgreen tea 1 - Teas for Lose Weight Fastapple and cinamon for slimming 1 - Teas for Lose Weight Fastginger twa for slimming 1 - Teas for Lose Weight Fast

Leave a comment