Special fat burning diets and weight loss pills are powerless, if there are metabolic disorders or some processes cause the accumulation of fat in the body. We collected the best tea recipes that can help you normalize your metabolism and lose a few extra pounds fast.
In our tea recipes there are special herbs that can improve metabolism and help break down fat in the body. This effect is often caused by the process of fat digestion, diuretic and laxative properties of these teas.
Please keep in mind that tea for weight loss is not the main remedy and support. You can get rid of extra weight via tea drinking. But if you don’t make changes in your diet, all these pounds will return very soon.
Weight Loss Tips
Teas for weight loss quickly are recommended to drink with no sugar added, without any sweet snacks or cakes. On an exceptional basis you can add a small spoon of honey. Any tea should be consumed no longer than two weeks, taking breaks in 5 days. The positive effect can be achieved with the use of 3-4 cups of a herbal drink per day.
Slimming Tea – Side Effects
Prior of a course of treatment, it is recommended to consult a specialist or your doctor. Regular using of slimming teas has some side effects. So it can provoke some health problems. Be attentive.
The Best Types of Weigh Loss Teas
There are many recipes of herbal teas for weight loss. One of the most effective tea is a drink made of ginger roots. The main value of this product is in the essential oil, which enhances the body’s metabolic processes. In addition, ginger suppresses appetite.
A well-known green tea is the second herbal drink for losing weight fast. This tea contains the record amount of anti-oxidants that speed up the metabolism and fat burning. To achieve positive results consume about three cups of freshly brewed green tea every day. As bonuses, you can improve your health and enhance the skin.