Best and Most Useful Teas for Immunity Boosting
Today, during a pandemic, it is more important than ever to boost your immunity system. It is very good to support yourself if your immunity system is weak. To protect your body from viruses and diseases, you should take care of yourself. The common immunity booster supplements contain such ingredients like spirulina powder, curcumin, probiotics, vitamin D and Omega-3s. But here we talk about teas.
One of the effective and simple methods that you can use daily is to drink healthy drinks. The most useful and effective immunity system boosters are herbal and fruit teas. These drinks is a tasty and easy way to strengthen your immunity system function.
Rose Hip Tea to Boost Your Immunity System
Rosehip tea is the best immunity booster drink. This drink increases the body’s resistance to infections and viruses. It also helps to replenish strength during overwork and stress. Rosehip contains vitamins C, E, A, B2, iron, copper, manganese, silicon, phosphorus.
To prepare this healthy tea, a handful of dried rose hips is enough. Just pour a liter of boiling water and add rosehips. You should infuse this immunity booster drink for at least six hours. You can drink it in both ways cold and warm. Also rosehips can be used as immunity booster for kids.
Some immunity boosters can be found on Amazon. For instance, famous Full Spectrum Curcumin Liquid Extract by Solgar, Immunity boost supplement with elderberry, vitamin A and Echinacea by BioSchwartz or Immune support vitamins by VitaRaw.