For health and cleanse the lungs suitable herbs that possess a number of advantages. They can be expectorant, i.e. allowing to remove mucus from the lungs and increase blood flow to the breasts. Some herbs help soothe irritated nasal passages and airways. Let’s look at eight of the best herbs that are ideal for health and cleanse the respiratory system!
1. Osha Root
Osha Root grows in mountainous and rocky areas. The roots of the plant contain essential oils that are beneficial effect on the respiratory tract. The herb improves blood circulation in the lungs. When respiratory infections root Osha helps soothe irritated airways.
2. Eucalyptus
Eucalyptus is used to improve the health of the respiratory system, as well as for the treatment of sore throat. Eucalyptus is a common ingredient in cough syrups. The active compound cineole has many advantages – it is an expectorant, can relieve cough, soothes irritated sinuses. Furthermore, eucalyptus contains antioxidants that support the immune system during a cold or other disease.
3. Medunica
Since the time 1600s lungwort used to treat respiratory diseases. Medunica appearance resembles lung tissue. The plant contains compounds that kill bacteria, viruses, improve lung health.
4. Oregano
Oregano contains many vitamins and nutrients that are necessary for maintaining the immune system. Oregano has anti-inflammatory and anti-swelling effect.
5. Plantain leaves
Psyllium is widely used in folk medicine for hundreds of years. Plantain effectively helps in the treatment of pulmonary diseases. The plant facilitates cough, reduces inflammation, soothes irritated mucous membranes. plantain leaves are used for the treatment of dry cough.
6. Elecampane
. In the 1800s the first cough lozenges from the root of elecampane were produced. Cause? Elecampane relaxes the smooth muscle of the trachea. Inulin soothes bronchial patency, facilitates expectoration and cures cough.
7. Lobelia
Lobelia is a valuable medicinal plant. The plant contains an alkaloid known as lobeline, which thins mucus and removes it from the lungs. Moreover, lobelia stimulates the adrenal glands to allocate adrenaline, it relaxes the airways and makes breathing easier. The grass is ideal for the treatment of respiratory diseases, respiratory problems and lung cleansing.
8. Mint
Mint and peppermint oil containing Menthol – soothing substance which relaxes airway smooth muscle and promotes free breathing. Peppermint has anti-allergic and anti-edematous effect. Moreover, mint is an antioxidant.
