Category: Teas for Better Sleep
Theanine in tea acts as a sedative and calming agent, and aromatic substances are widely used as sleep aids. Discover the calming power of herbal teas like chamomile and valerian for a restful night’s sleep.
Theanine in tea acts as a sedative and calming agent, and aromatic substances are widely used as sleep aids. Discover the calming power of herbal teas like chamomile and valerian for a restful night’s sleep.
